THIS IS NOT A SPIN CLASS

THIS IS A TRAINING PROGRAM

 

ENDURANCE CYCLING LAB uses

KICKR Smart Trainers

Computer-based training program

Customized to each individual

 

Improve your

STRENGTH, POWER, SPEED, PERFORMANCE

Use your own mountain or road bike.

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This training program is for ANYONE!  

Beginner ∞ Intermediate ∞ Advanced ∞ Expert

 

Try it before you buy it!  Come in for a FREE demo class. 

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TRAINING CLASSES

Are on Summer Break!

See you in the Fall

 

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Class Schedule​

 

Each session is based on a 6-week training program

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Mon - Wed -  Fri          6:15 am - 7:15 am

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      Mon & Wed                 6:00 pm - 7:00 pm

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   ​       Saturday                   8:30 am - 9:30 am

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Don't see a time that works for you?

We can fix that!

Scheduling is flexible and will accommodate the needs of clients.

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What to bring with you:

 

Your own bike, mountain or road, water bottle and shoes 

Heart rate monitor and/or cadence sensor if you have them

We have heart rate monitors and cadence sensors available for purchase

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Session Fees (6-week sessions):

 

4 training classes per week $190

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3 training classes per week $150

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2 training classes per week $110

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1 training class per week $60

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Drop-In $10

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Bike Storage per session $10

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