Top Ten Road Bike Rides in Summit CountySummit County has a plethora of excellent road bike routes for all levels of cyclists. The Summit County rec path offers over 50 miles...
Worth Every Minute!Our classes this winter were a great success! Classes will continue through the summer for anyone who wants to have an edge over your...
Train for your upcoming raceIt’s time to start training for your 2017 rides and races! Mother Nature is not cooperating with our itch to get the bike out on the...
What's the chatter about FTP?#FTP – #Functional Threshold Power F.T.P. #EnduranceCyclingLab training is based on each individuals FTP. So, what is F.T.P.? Functional...